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Setting goals, making plans and actualizing dreams are a large part of the magic of life. At the same time,...

By: Kristin Bugden The cooler months have a way of sneaking up on you. It feels as though one day...

In honor of the launch of Vital Proteins new Collagen Water™, we’re kicking off a weekly series on Lively called...

By: Courtney King Wellness guru Courtney King took time out of her busy schedule to serve as Lively’s Guest Editor...

By: Kristin Bugden If you’re not familiar with Lauren Roxburgh, we are happy to get you acquainted because she’s a...

By: Katie Verburg Katie Verburg has a degree in Exercise Physiology and Holistic Health, is an American College of Sports...

By: Arena Ellis What does it mean to be a boss at your own life? To me, it would mean...

By: Katie Verburg Katie Verburg has a degree in Exercise Physiology and Holistic Health, is an American College of Sports...

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