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We asked Olympian Colleen Quigley, a pro steeplechaser and Vital Athlete, to share how she fuels her workouts ahead of...

The secret to Mom's glow? Collagen! At least that's what these 7 moms told Lively. Let them inspire you to...

Welcome to The Vital Life where we spotlight Vital Proteins® employees. This week, Content Producer & Photographer, Amy Stackhouse, gives...

We all need and benefit from self-care to feel invigorated and restored, but have you ever thought about tailoring your...

As winter closes out, most of us are ready for not only fresh air and warmer temps, but for a...

Julia Long, RDN, is the Head of Sports Nutrition for the Chicago Cubs. Spring training is a busy time, so...

Sarah Schuh is a longtime collagen fan and new mom to daughter Charlotte. Here, she writes about her favorite collagen...

Grace Gavilanes is the Senior Editorial Manager at Vital Proteins®. Here, she writes about one of the most important lessons...

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